Peanut Butter Banana Bites

Peanut Butter Banana Bites

This easy recipe takes just a few simple ingredients and a few minutes to prepare, making it the perfect snack for those on the go or for a tasty treat at home. The creamy peanut butter filling is sandwiched between slices of ripe banana, creating a delightful combination of textures and flavors. Plus, with the option to add your favorite toppings or try different variations, you can customize these bites to suit your taste preferences. Whether you’re a peanut butter lover, a banana enthusiast, or just looking for a wholesome snack, these Peanut Butter Banana Bites are sure to satisfy your cravings.

Gathering Your Ingredients

Now, let us gather all of the yummy ingredients we will need for these scrumptious peanut butter banana bites! The first ingredient is ripe bananas. Make sure they are nice and yellow with a few brown spots for that perfect sweetness. You will also need some smooth peanut butter, preferably all-natural to avoid any added sugars or preservatives. Lastly, don’t forget about the optional toppings like shredded coconut or chopped nuts for some added texture and flavor. With all of these ingredients ready, we can move on to the next step of creating these delectable treats!

Preparing the Peanut Butter Filling

First, you’ll need to gather the ingredients for the delicious filling. Start by grabbing a ripe banana and mashing it in a bowl until it becomes smooth. Next, add in 1/4 cup of creamy peanut butter and 1 tablespoon of honey. Mix everything together until well combined. If you prefer a sweeter filling, you can adjust the amount of honey to your liking. Once the peanut butter filling is ready, use a small spoon or cookie scoop to portion out small dollops onto a baking sheet lined with parchment paper. Place the baking sheet in the freezer for about 30 minutes or until the filling becomes firm. Once firm, remove the peanut butter bites from the freezer and enjoy as a tasty snack or dessert.

Slicing and Assembling the Banana Bites

To create these delectable treats, it’s time to slice up those tantalizing bananas and start assembling your mouthwatering bites. Begin by taking a ripe banana and carefully slicing it into bite-sized rounds. Make sure the slices are evenly thick, as this will ensure a consistent texture when you bite into them. Once you have all your banana slices ready, take a spoonful of the prepared peanut butter filling and place it on top of half of the banana slices. Gently press another banana slice on top to create a sandwich. Repeat this process until all the banana slices have been used. The creamy peanut butter filling will hold the bites together, creating a perfect combination of flavors. Now, it’s time to enjoy these irresistible peanut butter banana bites!

Optional Toppings and Variations

For an extra burst of flavor, you can get creative with your toppings and variations to make these irresistible treats truly your own. There are endless possibilities when it comes to adding toppings to your peanut butter banana bites. One popular option is to sprinkle some chopped nuts, such as almonds or walnuts, on top of each bite. This adds a nice crunch and additional protein to the snack. Another delicious choice is to drizzle some honey or maple syrup over the bites for a touch of sweetness. For a more indulgent treat, you can even add a dollop of Nutella or chocolate spread on top. If you’re feeling adventurous, you could try adding some sliced strawberries or blueberries for a fruity twist. The options are endless, so don’t be afraid to experiment and find your favorite combination!

Enjoying Your Peanut Butter Banana Bites

Indulge in the pure bliss of savoring these delectable morsels, allowing the creamy, nutty flavors to dance on your taste buds. Once you have prepared your peanut butter banana bites, it’s time to enjoy them to the fullest. These bites make for a perfect snack or even a quick breakfast on the go. Take a moment to appreciate the combination of smooth peanut butter and sweet banana, creating a harmonious balance of flavors. Each bite offers a satisfying crunch from the optional toppings like chopped nuts or shredded coconut. Whether you choose to enjoy them as is or get creative with different variations, these peanut butter banana bites are sure to satisfy your cravings and leave you wanting more. So sit back, relax, and savor every mouthwatering bite.

Frequently Asked Questions

Can I use a different type of nut butter instead of peanut butter in this recipe?

Yes, you can definitely use a different type of nut butter in this recipe. Almond butter or cashew butter would be great alternatives. Experiment and find your favorite combination!

Can I use frozen bananas instead of fresh bananas?

Yes, you can use frozen bananas instead of fresh bananas. Freezing bananas can actually enhance the creaminess of the texture and make them easier to blend. Just make sure to thaw them before using in the recipe.

Can I add chocolate chips or other mix-ins to the peanut butter filling?

Yes, you can definitely add chocolate chips or any other mix-ins to the peanut butter filling. It would be a delicious addition to enhance the flavor and texture of the bites.

How long do the assembled banana bites stay fresh before they start to brown?

Once assembled, the banana bites will start to brown after a few hours. To keep them fresh, store them in an airtight container in the refrigerator for up to 24 hours.

Can I make these banana bites ahead of time and store them in the fridge?

Yes, you can prepare the banana bites ahead of time and store them in the fridge. This will help to keep them fresh and prevent browning for a longer period.

Peanut Butter Banana Bites

Peanut Butter Banana Bites

Prep Time 8 min Rest Time 30 min Total Time 38 mins Difficulty: Beginner Servings: 8 Calories: 120 Best Season: Suitable throughout the year



  1. Mash ripe bananas in a bowl until smooth. Add creamy peanut butter and honey. Mix well.

  2. Scoop small portions of the peanut butter mixture onto a lined baking sheet. Freeze for 30 minutes until firm.

  3. Slice the bananas into rounds. Place a spoonful of the peanut butter mixture between two banana slices to create a sandwich.

  4. Optional: Roll the edges of the banana bites in mini chocolate chips or sprinkle with shredded coconut or chopped nuts.

  5. Enjoy immediately or refrigerate for a few minutes to firm up.

    Note: These bites are best consumed immediately, but they can be stored in the refrigerator for up to 2 days.


  • If you prefer a different nut butter, such as almond butter or cashew butter, feel free to substitute it for the peanut butter.
  • You can also experiment with different fillings, such as Nutella or chocolate spread, for a different flavor profile.
  • These peanut butter banana bites are best enjoyed immediately, but they can be stored in the refrigerator for up to 2 days.
Keywords: banana, peanut butter
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