Pumpkin Spice Golden Milk Latte

Are you craving a warm and cozy drink that combines the flavors of pumpkin spice and the healing benefits of golden milk? Look no further!

In this article, we will show you how to make the perfect Pumpkin Spice Golden Milk Latte. You’ll learn about the origin of golden milk, the health benefits of pumpkin spice, and even how to make your own homemade pumpkin spice blend.

Get ready to indulge in a delicious and nourishing beverage that will leave you feeling satisfied and comforted.

The Origin of Golden Milk

Did you know that the origin of golden milk can be traced back to ancient Indian traditions?

This warm and comforting beverage has been enjoyed for centuries as a natural remedy for various ailments. The key ingredient in golden milk is turmeric, which is known for its anti-inflammatory and antioxidant properties.

Ancient Indians believed that turmeric could improve digestion, boost the immune system, and promote overall well-being. They would mix turmeric with warm milk and other spices like ginger and cinnamon to create this nourishing drink.

Over time, golden milk spread to other cultures and became popular worldwide for its health benefits. Today, you can easily find golden milk recipes and variations, such as the pumpkin spice golden milk latte, which adds a delightful twist to this ancient beverage.

Health Benefits of Pumpkin Spice

You’ll be amazed by the health benefits of adding pumpkin spice to your diet.

Not only does it add a burst of delicious flavor to your favorite fall treats, but it also provides a range of potential health benefits.

Pumpkin spice is a blend of spices like cinnamon, nutmeg, ginger, and cloves, all of which have been used for centuries for their medicinal properties.

Cinnamon, for example, has been shown to help regulate blood sugar levels and reduce inflammation in the body.

Nutmeg is known for its antibacterial properties and can aid in digestion.

Ginger is a natural anti-inflammatory and can help alleviate nausea.

Cloves are packed with antioxidants and have been used to relieve pain and improve digestion.

How to Make a Homemade Pumpkin Spice Blend

To make your own homemade pumpkin spice blend, all you need is a combination of warm spices like cinnamon, nutmeg, ginger, and cloves. These spices come together to create that iconic autumn flavor that we all love.

Start by gathering your ingredients – ground cinnamon, ground nutmeg, ground ginger, and ground cloves. You can easily find these spices at your local grocery store. Once you have everything, simply mix them together in a small bowl until well combined. Adjust the amounts of each spice according to your personal preference.

Once you’ve made your pumpkin spice blend, you can use it in a variety of recipes, from lattes and baked goods to pancakes and oatmeal. Enjoy the warmth and deliciousness of homemade pumpkin spice with every sip or bite.

The Perfect Golden Milk Latte Recipe

When making a warm beverage with turmeric and other spices, start by heating a mixture of milk and your desired sweetener in a small saucepan. Once the milk is warm, whisk in ground turmeric, cinnamon, ginger, and a pinch of black pepper. These spices not only give a lovely flavor but also provide health benefits.

Let the mixture simmer for a few minutes, allowing the flavors to meld together. Meanwhile, you can prepare your coffee or espresso separately. Once the milk mixture is ready, strain it into your favorite mug and add the freshly brewed coffee or espresso on top. Stir gently and sprinkle some cinnamon or nutmeg for extra flavor.

Sip and enjoy the comforting and aromatic pumpkin spice golden milk latte.

Serving Suggestions and Variations

For a twist on this warm beverage, try adding a dollop of whipped cream and a sprinkle of cocoa powder on top.

The creamy texture of the whipped cream and the rich chocolatey taste of the cocoa powder will elevate your pumpkin spice golden milk latte to a whole new level of deliciousness.

As you take your first sip, the smoothness of the whipped cream will melt into the warm and comforting flavors of pumpkin spice and golden milk.

The cocoa powder will add a hint of bitterness, perfectly balancing out the sweetness of the latte.

With each sip, you’ll experience a delightful combination of flavors and textures that will make your taste buds sing.

Frequently Asked Questions

Can I Use a Different Type of Milk Instead of Cow’s Milk in the Recipe?

You can definitely use a different type of milk instead of cow’s milk in the recipe.

Almond milk or oat milk would be great alternatives that still provide a creamy texture and delicious flavor.

How Long Can I Store Homemade Pumpkin Spice Blend?

You can store homemade pumpkin spice blend for up to six months in an airtight container in a cool, dark place.

Make sure to use it before it loses its flavor.

Can I Make a Vegan Version of the Golden Milk Latte?

Yes, you can make a vegan version of the golden milk latte.

Substitute dairy milk with plant-based milk like almond, coconut, or soy milk.

Use maple syrup or agave instead of honey.


Is It Possible to Make a Decaffeinated Version of the Golden Milk Latte?

Yes, it’s possible to make a decaffeinated version of the golden milk latte. You can use decaf tea or coffee alternatives, like herbal teas or roasted chicory, to achieve the desired flavor.

Can I Substitute the Pumpkin Spice Blend With a Different Spice Blend in the Recipe?

Yes, you can substitute the pumpkin spice blend with a different spice blend in the recipe. Just make sure to choose a spice blend that complements the flavors of the golden milk latte.

Pumpkin Spice Golden Milk Latte

Prep Time 5 min Cook Time 5 min Total Time 10 mins Difficulty: Beginner Servings: 1 Calories: 150 Best Season: Fall



  1. In a small saucepan, heat the milk over medium-low heat. Be careful not to boil it; you want it to be hot but not scalding.

  2. While the milk is warming, whisk in the honey or maple syrup to sweeten the latte to your taste.

  3. Add the ground turmeric, ground cinnamon, ground ginger, black pepper, ground nutmeg, and ground cloves to the milk. Whisk vigorously to ensure all the spices are well combined and there are no lumps.

  4. Let the milk and spice mixture simmer for about 3-4 minutes, allowing the flavors to meld together. Keep whisking occasionally to prevent sticking or burning.

  5. While the milk is simmering, prepare a shot of espresso or a strong cup of coffee.

  6. Once the milk mixture is heated and well infused with the spices, remove it from the heat.

  7. Strain the spiced milk into your favorite mug to remove any spice residue.


  8. Pour the prepared espresso or coffee into the mug, stirring gently to combine.

  9. If desired, top your pumpkin spice golden milk latte with a dollop of whipped cream and a sprinkle of cocoa powder.

Keywords: pumpkin spice, latte, fall
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